Daily Task: 15 minutes
Distribute yesterday’s blog post or Quickcast. Instructions here.
Project Focus: Resilience
This week, we’re building resilience through self-authoring.
This exercise should take up most of your Golden Hour. But if you have time left, read to this blog post on developing Skills.
Resilience Self-Authoring Exercise #2: Assessing Present Strengths and Weaknesses
Objective: To understand your current capabilities and areas for growth.
Instructions:
- List Your Strengths: Write about your current virtues. These are qualities or skills that you feel are your strengths right now.
- Identify Weaknesses: Honestly identify areas where you are vulnerable or less strong. These are aspects you might want to improve.
- Plan for Improvement: For each weakness, write a brief plan on how you could improve it. Include small, actionable steps.
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